We Plan for Emergencies. What About Lost Income?


Disability insurance is often overlooked, often somewhere wedged between health insurance, emergency funding, and life insurance. Yes, cash cushions and health benefits matter. Still, some quietly assume savings alone will carry them through any setback. Others avoid certain insurance policies altogether, believing premiums are wasted if no claim is filed. This logic sounds good until income is interrupted.

Argument for Disability Insurance

Your ability to earn income is among your most valuable assets. If it stops, even temporarily, everything else depends on how prepared you are. Disability insurance is designed to protect your income, plain and simple.

A Real-life Moment

Picture a young family with two working adults and small children. Both incomes are needed to cover housing, debt, childcare, and basic living costs. A parent is unable to work for several months due to illness. 

Emergency savings help at first. But sick leave will soon run out. And bills will keep coming.

How long can the household function on partial income?

Sources of Disability Income

There are three main sources to know about.

  • Government programs, such as Social Security Disability Insurance (SSDI), are funded by payroll taxes. You may see these taxes listed as FICA, OASDI, or simply Social Security on your paycheck. These benefits are available only if a disability is severe enough to prevent a person from working for 1 year (12 consecutive months) or more, as defined by strict disability criteria.

  • Employer-paid or employer-sponsored disability coverage is the most common. These plans often include short-term coverage for a few months and long-term coverage that may last a year or longer. Benefits typically replace only a portion of income.

  • Individual disability policies are purchased from private insurers. These policies can replace employer-sponsored coverage or fill gaps in work-sponsored plans.

How Employer Plans Usually Work

Short-term disability typically covers a limited window, often a few months, and usually begins after a brief waiting period (e.g., 30 days). Long-term disability may have longer waiting periods (e.g., 90+ days) but can last longer, sometimes until retirement age.

Group plans are often more affordable because employers negotiate rates. However, a trade-off with employer-sponsored plans is portability. In other words, coverage may end when you leave a job, creating gaps during career transitions.

Enter Individual Disability Policies (Private) 

Ask yourself a simple question. If only 60% of your income continued—assuming a 60% replacement benefit from an employer—could your household still function? If the answer is no, that is typically a pain point that individual disability insurance policies aim to address. These policies offer more control over benefit amounts, are not tied to your job, and may provide tax-free benefits if premiums are paid with after-tax dollars (Hurst, 2024).

Understanding Key Aspects of Disability Coverage

The definition of disability matters. 

  • An “own occupation” definition pays benefits if you cannot perform your current job (most expensive).

  • An “any occupation” definition requires that you be unable to work in any job you are qualified for, based on education, training, or experience (least expensive).

  • Split definition policies typically begin with an “own occupation” definition and sometimes transition to an “any occupation” definition (Dalton et al., 2020). 

Waiting periods matter. A longer waiting period before benefits begin may lower premiums, but it also requires more savings (or credit) to cover the financial gap. Benefit duration also varies, and it is important to understand. Some policies pay for a few years, while others might extend to retirement. Over time, inflation can erode the purchasing power of a disability benefit. A Cost-of-Living Adjustment (COLA) is an optional feature that increases your monthly benefit while you are receiving disability payments. If you are disabled, it may also be beneficial to forgo premium payments. A waiver of premium feature may be available after 90 to 180 days of continuous disability.

A Real-life Scenario (Continued)

Getting back to the question posed earlier: How long can the household function on partial income? 

Assume the two-income household earns $120,000 per year. After payroll deductions, benefits, and retirement savings contributions, take-home pay is approximately $7,500 per month.

  • Monthly living expenses total $6,500

  • Emergency savings is $20,000, roughly three months of expenses

Again, one parent is ill and unable to work for an extended period.

  • With only emergency savings, assume take-home income falls to about $4,000 per month. The $2,500 monthly gap could be covered by savings, but those funds would be depleted in about eight (8) months.

  • With employer-provided disability coverage that replaces an assumed 60% of the injured parent’s income, household cash flow may increase to about $6,300 per month. With the remaining shortfall now smaller, the emergency savings could last roughly eight months longer, give or take.

  • With employer coverage and an individual disability policy that supplements the employee benefit, cash flow is further enhanced. In this case, savings may stop shrinking, bills may remain current, and the household may regain stability as recovery progresses.

Disability Insurance in a Different Light

Disability insurance is about continuity. Emergency savings handle short-term disruptions. Disability coverage addresses longer-term ones. They work almost in tandem with health insurance. 

  • Yes, disability insurance is another expense to budget for. 

  • Yes, in the near term, the likelihood of filing a disability insurance claim might be low. 

Wolverton (2025) found that while a younger policyholder has a 1-in-4 chance of becoming disabled before retirement, the likelihood of disability increases with age. This pattern is often driven by a high share of claims arising from illnesses rather than random accidents.

However, when claims do occur, the data show they last an average of nearly three years (Wolverton, 2025). The most common causes of long-term disability are musculoskeletal disorders (25%), fractures, sprains, and strains (13%), cancer (13%), mental health issues (10%), and heart attacks and strokes (8%) (Council for Disability Income Awareness, 2025).

And if an individual plans to rely on government assistance, note that the rejection rate for initial SSDI applications has been as high as approximately 70%, according to the Social Security Administration (2020), often due to strict medical and financial criteria.

In the End

There is a compelling case for treating disability planning as an essential part of a comprehensive insurance review that many working professionals should take seriously. However, because this post is for educational purposes only, it is important to speak with a licensed financial professional to learn more about typical premium ranges by occupation and age, as well as the tax treatment of employer-paid versus individually paid premiums.

Disclaimer: Creek & Lyells Financial Literacy Foundation does not provide financial services, nor does it recommend or advise visitors to open accounts or buy or sell securities. All content on this blog is for educational purposes only. While we strive to provide accurate, relevant, and well-vetted information, visitors should consult a licensed financial professional and carefully evaluate the risks of any financial decision before taking action.

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